DON’T JUST SIT THERE AND PEDAL
RealRyder®“Unstationary” Indoor Cycling Comes to Niagara

 

 

 

Move over, stationary cycling. There’s a new workout in town, and this one is a moving experience in every sense of the expression.

Niagara's first and only RealRyder® Indoor Cycling studio – YOUR FIT NRG Health and Wellness Studios – brings the city the ride of its life, with fun and functional “unstationary” indoor cycling classes. This dynamic method integrates several muscle groups for a cohesive, total body workout that improves strength, stability and coordination, while increasing cardio capacity and burning extra calories (more than traditional indoor cycling).

 

At the studio’s Fallsview location, 20 of RealRyder Indoor Cycles stand ready on articulating frames to turn, tilt and lean, closely simulating the fluid sensation and total body challenges of actual road cycling. Class participants are guided through an energizing and exhilarating workout by one of the studio’s certified RealRyder trainers, where they perform a range of dynamic, functional movements. This delivers a comprehensive, cardio intensive upper and lower body workout, going well beyond the limits of a traditional stationery bike or an indoor cycling class.

 

“We’re thrilled to introduce the world’s first unstationary indoor bike to Niagara - We take fitness seriously.” said Sheri Cirillo, President, Fitness Competitor, Personal Trainer, Business Woman, and Visionary behind bringing the RealRyder concept to Niagara. “RealRyder equipment was designed to appeal both to the competitive cyclists like Ultra Cycling World Champion, Fabio Biasiolo, who uses it for conditioning, as well as amateurs of all ages who ride for health, weight loss, fun, or all three.”

 

Top fitness trainers are also utilizing the unstationary indoor cycling experience to train their own clients incorporating RealRyder into the workouts of celebrities Tobey Maguire and Jessica Simpson and pop singer Rihanna.  “Entourage’s” Adrian Grenier and Kevin Connolly also use the equipment to get red carpet ready.

 

YOUR FIT NRG Health and Wellness Studios is located at 6455 Fallsview Blvd., in the Four Points by Sheraton. For class schedules, reservations and additional information, please email info@yourfitnrg.ca or call 905 354-0777.